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Healing and rehabilitating an injury or chronic pain point can be approached from one of many different directions. In cases of more common sport's injuries such as strains, the process usually begins with a little RICE (rest, ice, compression and elevation). But when rest and...

The chiropractic profession is one shrouded in skepticism, but based in fact. Scientific research in recent years has helped prove that chiropractic adjustments are more than just an alternative option to numerous medical treatments in treating pain. In fact, seeing your Boca Raton Chiropractor can...

Let's face it you guys - we live in a paradise. With over 234 days of sunshine a year and an endless supply of outdoor and cultural activities (not to mention the nearby Bahamas) we're never short on good times or things to do. But...

It’s recently been suggested that there isn’t such a thing as “flu season,” but rather just a time when our collective immune systems are run down. And this makes perfect sense considering “flu season” falls between October and March during high travel times, peak party...

Are you looking for a top-notch chiropractor in Boca Raton? Look no further than Dr. Hollenberg at Integrated Chiropractic. Dr. Hollenberg is an experienced and professional chiropractor who has been serving the Boca Raton community for years. He offers unbeatable chiropractic services that are tailored...

  We all know that exercise is good for us—mind and body. Staying physically active keeps us in shape, at a healthy weight, and is an effective treatment for many mental health issues like depression. If you suffer from back pain, exercising may seem like a stretch,...