Summertime is here and that means gardening season. Most people have spent more time at home these last few months and many have been using it to redesign their backyards or plant a garden from scratch. ...
Working from home definitely has its benefits however, it can cause back and neck pain depending on what your WFH office is like....
While the world is experiencing a pandemic, unfortunately, people still have conditions that require regular chiropractic care. As restrictions are beginning to lift, receiving necessary care will be easier. ...
Milk has come a long way and dairy aisles certainly aren’t just for dairy anymore. Mylk (the trendy spelling) is a variety of plant-based milk alternatives, that are gaining popularity with everyone, not just those who are lactose intolerant or vegan....
What’s on your feet? Chronic back pain sufferers often believe their discomfort is the result of spinal issues, however, one of the culprits may be your choice of daily footwear. Your feet are pretty significant and act as the foundation for your body. When your...
New Year’s Resolutions are a great idea, but it’s equally important to reflect on the year you’re leaving behind. While you may not have done everything you’d hoped or achieved all of your goals for 2019, before you head into the new decade, give yourself...
People generally assume that seeing a chiropractor is only to treat the back; aches, stiff necks, slipped discs and so on. However, chiropractic care has many benefits that may be unexpected. One such benefit is the treatment of anxiety. ...
Most of us indulge in the season as we eat candy which starts when we buy the first bag for our trick or treaters. The fun size candy makes it seem like we are only having a little taste. However, we usually eat more than...
Being a new parent is exciting, but it’s also exhausting. Working to get your baby to breastfeed and sleep is challenging, and their mood often determines your peace of mind or lack thereof....
Here are 8 ways you can avoid back pain and neck pain while sitting all day at work....