08 Jul Chiropractic for Golf
Chiropractic for Golf
South Florida is known for its elite golf courses and year round golf weather. Golfers visit from all around. As a South Florida golfer you can also take advantage of summer course pricing. You have ample opportunities to practice your game. But when was the last time you saw a chiropractor? If you haven’t looked into chiropractic for golf, you may be hurting your body and your game.
Golf’s force on Your Body
Swinging a club puts a huge amount of stress on your spine. The force can be up to 10 times your weight. You push your joints to their furthest range of motion. This takes a toll on the body. Without proper treatment and exercise, you are putting your body at risk.
Many golfers also suffer from carpal tunnel syndrome. This results from the pressure put on your wrist. A major nerve gets damaged. You may be bothered by numbness in your fingers and restricted movement.
Improving your Game
Did you know professionals seek out chiropractic for golf? A skilled sports chiropractor can heal your body and improve your performance. As Tiger Woods said, “Being a chiropractor patient has really helped me immensely.” Golfers utilize their full range of motion. This puts great stress on your back, shoulder and wrist. Chiropractic for Golf isn’t just for healing past injuries. It will also strengthen your spine leading to less future injuries. This allows you to comfortably access a wider range of motion.
Along with office treatments, it is also important to practice stretches and exercises at home. Our friendly staff is skilled in chiropractic for golf. We will teach you helpful exercises and stretches. We will even send you home with instructions. The Journal of Chiropractic Medicine published chiropractic for golf findings. They found that chiropractic treatments combined with proper exercises and stretches lead to better golf performance.